Ultimate Nutrition Book - The Bible of Sports Nutrition and Training

Ultimate Nutrition Book for All Sports, book is essential for anyone to read that is interested in their health and wellbeing.

Available as a virtual product, PDF FORMAT, or soft cover, revised & updated by Arthur Fairhurst, 292 pages, complete coverage from basic training and nutrition through to advanced trainig and nutrition.

Known as 'The Bible' of sports nutrition books A must for all bodybuilders & sportspeople

ULTIMATE NUTRITION BOOK INDEX

Chapters cover:

Protein Sources of Protein Aids to Protein Absorption MSM Sulphur Advanced Protein Aids The Nitrogen Theory of Protein The Protein Sparing Diet Amino Acids, The Key Elements of Growth Branch Chain Amino Acids Free Form & Peptide Bonded Amino Acids.

Free Form & Peptide Bonded Amino Acids Vitamins Trace Elements Carbohydrates The Role of Complex Carbohydrates in Tissue Building Fats Balancing Your calories Special Foods

DNA

Wheat Germ Oil Haemoglobin Iron Anti-Oxidants A Review of Natural Food Supplements Stress and Nutrition Nutrition as an Aid to Sports Injuries Special Supplementation for Specific Sports Red and White Muscle Fibres Creating High Energy The Energy Factor in Building Muscle GTF Chromium Selenium In a Nutshell... Protein Content of Foods General Protein Diet Lysine Diet Kelp & Alfalfa Diet Liver Diet Graduated Diet Plan The Optimum Diet The Advanced Diet The Ultimate Diet Variations of the Ultimate Diet Peripheral Training Programme How to Gain Weight Another Approach to Gaining Weight More About Cholesterol How to Lose Weight What Not to do to Lose Weight Do You Need Food Supplements? What to Avoid Benefits of Kelp The Ultimate Factor - Absorption Nutrition and the Future

SPECIAL SUPPLEMENTS

Sports Enhancing Drugs - a Different Approach What Steroids Are How Steroids Work to Build Muscle & Other Qualities Steroid Side Effects Different Types of Steroids Pseudo Steroids & Other Drugs Drug Use. Success & Failure Building Up Your Body's Immunity and Offsetting Side Effects Fortifying Your Immune System Growth Hormone Steroid Side Effects - What you can do to Offset Them Foods & Food Supplements that Deal with Cholesterol Suggesting Supplements for Protecting the Heart Protecting Your Liver Creatine Summary

DCM

Owing to the great demand for the Limited Edition of the book Ultimate Nutrition for All Sports, there are a few copies of the Limited Edition available. Each copy has been signed by Arthur Fairhurst with the addition of a special Seal on the front cover to prove that each copy is of the Limited Edition, which will make it a cherished and valuable copy for the future.

It is interesting to note that original copies of the book Ultimate Nutrition, which sold in its many thousands, have been sold on E-Bay for £50 or more. The book Ultimate Nutrition for All Sports is recognised as ‘The Bible’ on Sports Nutrition by many thousands of bodybuilders and sports people from around the World.

It is written in layman’s language and simple to understand. It is absolutely imperative that any bodybuilder or sports person who wants to succeed in their chosen sport must have a sound knowledge of sports nutrition.

The book Ultimate Nutrition for All Sports covers everything you will possibly ever need to know on sports nutrition. The information in this remarkable book on sports nutrition will save you years of searching in the dark.

Don’t delay, don’t be disappointed. The Limited Edition of the book Ultimate Nutrition for All Sports is almost sold out. Order your Limited Edition copy now £25.99.

292 pages - complete coverage of basic and advanced nutrition. Including drugs in sport.

A must have for all bodybuilders and sports persons.